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What are the best times to eat Jake? Discover the best time of day to eat a meal replacement.
Keto diets are popular, not unjustly because it is an highly effective diet. But before starting one, read these must knows!
Why are oats a valuable addition to a Jake Food shake? Just like oat flour, oats can be found on the ingredient declaration of the Jake shakes. In this article we’ll discuss what oats are, and why oats are a valuable addition to your diet. The fiber in the shakes comes from the oat flour […]
Why switch to a plant-based diet? As vegetarian diets have become increasingly popular, a vegan diet has also gained much more recognition as a healthy and potentially therapeutic food choice. The number of people who eat vegan every day has been set at 1.5%. With a population size of 17.4 million, there are 261,000 people. […]
What are the benefits of peas in Jake? Peas are the protein source in Jake’s shakes and bars, you can find them on the ingredient declaration as pea protein isolate. Pea Protein is obtained by a process that includes a dry and a liquid phase. First, during a drying process, the outer shell of the […]
Your true health How’s yours and what could you do about it? Your true health is not determined by how you feel. You can feel mighty fine while deadly diseases are just around the corner. Think about a high blood pressure or deviating cholesterol values. Neither have real physical complications but can be precursors of […]
My personal KETO experiences The last 10 years of my life I have devoted my free time to exploring nutrition, lifestyles and its correlation to my weight, energy levels and general wellbeing. It’s a neat process of reading scientific studies, experimenting in the kitchen and slowly but surely discovering nutrition and lifestyles that match my […]