My personal KETO experiences
Blog
Other
2 August 2021

My personal KETO experiences

My personal KETO experiences The last 10 years of my life I have devoted my free time to exploring nutrition, lifestyles and its correlation to my weight, energy levels and general wellbeing. It’s a neat process of reading scientific studies, experimenting in the kitchen and slowly but surely discovering nutrition and lifestyles that match my […]

What Makes Jake Healthy?
Other
26 March 2019

What Makes Jake Healthy?

When we say Jake is healthy, what exactly does this mean? Here, we’ve summarised some of the key nutrition facts that make Jake a good choice for any meal of the day. Jake is high in protein Protein is an essential macronutrient with many functions in your body. One of these functions is to support […]