Meal replacement shake

Want to replace a meal in a healthy and responsible way? Go for Jake’s meal replacement shakes! All the nutrients, vitamins and minerals you need in one meal shake. Eating healthy has never been easier!

Jake shakes best as meal replacements

Can you replace all meals with shakes?

Of course you can decide how many and which meals you replace with a meal replacement shake. There are people who replace all meals, that is possible. And Jake is suitable for that. If you replace three meals with a Jake, you get the prescribed daily amounts of nutrients, vitamins, minerals and calories.

Either way, you can also choose to replace just one or two meals per day with a drinking meal. For example, only your breakfast or your lunch and breakfast. Jake is not a diet or dietary plan. Jake is complete food. A healthy meal replacement. Therefore there are no rules attached to it. Replace a meal with a Jake Shake whenever and wherever you want.

Healthy shakes as meal replacement.

Jake Shakes are healthy meal replacements that contain all the nutrients you need. Each serving contains exactly one complete healthy meal. This way you can responsibly replace one or more meals a day with a nourishing drink.

All ingredients in Jake Shakes are carefully selected and contribute to a healthy nutritional profile. Only vegetable ingredients have been used. The protein sources oats and peas ensure that the meal shakes have a complete protein profile. Oats are also a good source of complex carbohydrates and fibres.

The fats in Jake consist of oil from sunflower seed, linseed and coconuts. This makes your meal rich in essential fatty acids omega 3 and omega 6. So in short, Jake shakes are completely vegan and besides all the good, it contains nothing of the bad.

Compare the nutrition facts

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You haven't had a Meal Shake before? Try it now!

No experience with replacing meals with meal replacement products yet? Then start with a Jake Starter Box. You’ll then receive all the flavours of the Jake meal shakes and meal bars, so you can discover what your favourite is. You’ll also receive a shake cup and a handy information booklet, in which you’ll find all the information you need about Jake’s products, preparations and nutrients.

Jake as a breakfast shake.

The most skipped meal during the day is breakfast. That’s a shame, because a good breakfast will kickstart your day! Jake’s meal replacement shakes are ideal to drink as breakfast shakes. You simply prepare the shake and in no time you’ll have a nutritious and healthy breakfast. Each sachet contains one serving. Each serving contains exactly one complete meal with everything you need in it. Shake the contents of a sachet with 400 ml. water in a shaker and your breakfast shake is ready. You simply take the drinking breakfast with you and drink it easily on the road or in your car. This way you save a lot of time and still get all the nutrients you need for a good start of your day!

Prefer a lighter breakfast? Try Jake’s Light Shakes!

Free shaker with your first order of meal shakes

With your first order you will receive a free Jake Shaker. You don’t have to do anything about this! However, the shaker will not appear in your shopping cart or anywhere else. But don’t worry about that! We will manually make sure that you receive the Free Jake Shaker. If you want more than one, you can add extra shakers to your shopping cart.

Subscribe and receive discount on meal shakes!

Get up to 10% discount if you subscribe to Jake meal replacements. You’ll receive the meals you want on a monthly basis. So you can always be sure you have enough meal shakes and Vitaminbars. Add the desired products in the desired quantity to your shopping cart and tick the box that you would like to receive them monthly. The discount will be deducted automatically.

The subscription can be cancelled monthly and you can cancel it at any time.

Frequently asked questions

How to choose between Light, Original and Sports?

If you’re of average height and weight, and you’re not a big snacker, go for Original. It packs 667 kcal, 40 grams of protein and 33% of every nutrient you need.

If you’d like to have somewhat lighter meals, e.g. because you’d like to shed some weight, or you simply prefer a lighter meal, choose Light. It provides 500 kcal per meal, plenty of fibers and 33% of every nutrient you need.

If you can use more energy, e.g. because you live a very active lifestyle you’d like to gain some weight, choose Sports. Sports is based on a 3000 kcal/day diet. Every shake provides 750 kcal, 40 grams of protein and 25% of every nutrient you need.

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