Shake
If you want to feel the fittest you can be and maintain a healthy weight while you’re at it, go for Jake Original.
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€2,34 / meal€187,00 incl. VAT
Place in cartstyle="color: black;"> Free delivery: 1-3 working daysAvailability: in stock
WHAT IS THE SHAKE?
The complete shakes are plant-based, vegan meals that provide you with every nutrient you need. Every pouch contains exactly 1 meal. Don’t mistake the meal replacement shakes for a snack, they solve your hunger for about 4-5 hours.WHEN DO YOU USE THE SHAKE?
About 85% of the people that use Jake use the shakes either as a breakfast or as lunch. The pouch fits into the shaker, making it easy to bring with you anywhere. Use the shake whenever it suits you best.
HOW DO YOU PREPARE A COMPLETE SHAKE?
There are no rules to follow. Use it the way that suits you best. Here’s how you prepare a shake: 1. Add 400ml of water. We’ll send you a free shaker with your first order. 2. Add 1 pouch of Jake. Every pouch contains exactly one meal. 3. Shake for 5 seconds. Ready.35.000+ happy customers rate us with a 4.7/5
What's in it for you?
- Vitamin A, C, D
- Vitamin B12
- Pea Protein
- Soy-free
- Shipped for free
- Easy to prepare
- Vitamin E, K
- Vitamin B6
- Plant-based
- Lactose-free
- 33% RDI nutrients
- And much more..
What's in it for you?
- Vitamin A, C, D
- Vitamin B12
- Pea Protein
- Soy-free
- Shipped for free
- Easy to prepare
- Vitamin E, K
- Vitamin B6
- Plant-based
- Lactose-free
- 33% RDI nutrients
- And much more..
100% vegan
Our mission is to save the world together with you. We do so by reducing waste, CO2 output and water usage.
100% convenience
Snoozed too long? Stuck in traffic? Eat your Jake everywhere you go. Your meal ready in just a minute.
100% recyclable
All of our products, including our shipping containers, are completely recyclable.
100% complete nutrition shakes
All of our products are carefully put together, giving your body a nutritionally complete shake.
100% vegan
Our mission is to save the world together with you. We do so by reducing waste, CO2 output and water usage.
100% convenience
Snoozed too long? Stuck in traffic? Eat your Jake everywhere you go. Your meal ready in just a minute.
100% recyclable
All of our products, including our shipping containers, are completely recyclable.
100% complete nutrition shakes
All of our products are carefully put together, giving your body a nutritionally complete shake.
Prepared for the unprepared
The complete nutrition shakes by Jake are meals that provide you with every nutrient you need. The shakes are plant-based vegan shakes.
The ingredients in Jake provide the nutrients. Jake is rich in protein, provided by the peas and oats. The oats give a steady flow of energy through its complex carbohydrates.
The fats in Jake come from a blend of ingredients including sunflower seed oil, flax seed and coconut oil. Jake is rich in essential fatty acids omega 3 and omega 6.
All the ingredients in Jake are carefully selected to contribute to the nutritional profile of the shake. That means Jake gets you all of the good, and none of the bad.
What our experts say
Why Jake?
Complete shakes
Every Jake shake contains a set amount of your RDI so you don't have to worry about getting everything your body needs.
sustainability
Our packaging is 100% recyclable. Just make sure to chuck your waste in to the right bin - that way we all help making this earth a better home to everyone.
completely vegan
All of our products are 100% animal- and cruelty-free. They are made of plant-based products.
no more scooping
Meal replacement shakes tend to get messy. With Jake you no longer need to scoop. One meal is one sachet, making it easy to prepare - simply add water.
time efficient
Preparing a complete nutrition drink is easy. Add the pouch to your shaker, add water, shake for 1 minute and enjoy your meal.
convenience
On the road, at home or at work: a Jake shake fits in your shaker, even together with a vitaminbar. Wherever you are, it's easy to eat healthy.
completely vegan
All our products are 100% vegan. Made of plant-based ingredients.
NO MORE SCOOPING
Meal replacement shakes tend to get messy. With Jake you no longer need to scoop. One meal is one sachet, making it easy to prepare - simply add water.
Complete meals
Every Jake meal contains a set amount of your RDI so you don't have to worry about getting everything your body needs.
SUSTAINABILITY
Our packaging is 100% recyclable. Just make sure to chuck your waste in to the right bin - that way we all help making this earth a better home to everyone.
TIME EFFICIENT
Preparing a shake is easy. Add the pouch to your shaker, add water, shake for 1 minute and enjoy your meal.
CONVENIENCE
On the road, at home or at work: a Jake shake fits in your shaker, even together with a vitaminbar. Wherever you are, it's easy to eat healthy.
get started
Not too sure just yet? We’ll help you get started, our starter box is the best way to test the waters.
You get to try all the flavours of both the shakes and the vitaminbars, a shaker to prepare your shakes and a little booklet with all the information you need.
mix & match
For the Jake fans that like to have a little bit of all the flavours. The combinations are infinite at our Mix & Match page.
Create your own assembly of various Jake products like our meal replacement shakes, vitaminbars and drink.
get started
Not too sure just yet? We’ll help you get started, our starter box is the best way to test the waters.
You get to try all the flavours of both the shakes and the vitaminbars, a shaker to prepare your shakes and a little booklet with all the information you need.
mix & match
For the Jake fans that like to have a little bit of all the flavours. The combinations are infinite at our Mix & Match page.
Create your own assembly of various Jake products like our meal replacement shakes, vitaminbars and drink.
get started
Not too sure just yet? We’ll help you get started, our starter box is the best way to test the waters.
You get to try all the flavours of both the shakes and the vitaminbars, a shaker to prepare your shakes and a little booklet with all the information you need.
mix & match
For the Jake fans that like to have a little bit of all the flavours. The combinations are infinite at our Mix & Match page.
Create your own assembly of various Jake products like our meal replacement shakes, vitaminbars and drink.
Frequently asked questions
If you’re of average height and weight, and you’re not a big snacker, go for Original. It packs 667 kcal, 40 grams of protein and 33% of every nutrient you need.
If you’d like to have somewhat lighter meals, e.g. because you’d like to shed some weight, or you simply prefer a lighter meal, choose Light. It provides 500 kcal per meal, plenty of fibers and 33% of every nutrient you need.
If you can use more energy, e.g. because you live a very active lifestyle you’d like to gain some weight, choose Sports. Sports is based on a 3000 kcal/day diet. Every shake provides 750 kcal, 40 grams of protein and 25% of every nutrient you need.
Jake is for everyone that can use a healthy and easy meal, that includes sportspeople. It provides every nutrient your body needs, about 40 grams of protein per shake and plenty of fiber to keep you full. If you tend to skip breakfast, miss lunch, or eat unhealthy stuff just to fill up, Jake is for you.
You can use Jake any way you want. It is not a program, it’s not a diet, there are no rules. You definitely don’t have to eat 3 shakes per day. Although we do have some customers that actually do eat nothing but Jake – the vast majority of our customers have Jake either for breakfast or for lunch.
Yes. Although this depends on what you usually eat, we’d definitely say the shakes are filling. They are rich in fiber and provide plenty of protein, both of which help you feel satiated. Don’t mistake the shake for a drink to have on the side, it serves as a complete meal.
The shakes are best described as thick and soft, natural tasting, oaty shakes. The first try is a bit strange, the second try is yum.
We include a free shaker with your first shake order. It won’t show in your cart or anywhere else, but no worries, we’ll include it. You can add additional shakers in the cart.