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The taste is similar to our regular shakes: an oat-like, natural flavour. The thick and soft texture bring out both flavours even more. The first shake will be a little uncomfortable, but each shake after that will be delicious.
The Keto shakes are similar to what you are used to from us: a vegan, complete meal that provides your body with every nutrient you need. Each pouch is equal to a meal, which contains 20% of your RDA in vitamins and minerals. The only difference? Ketosis. Learn your body to burn fats in to energy, instead of carbohydrates and sugar.
Keto works efficiently if the diet is maintained properly. This means lowering your carbohydrate intake drastically. Most Jake fans eat this for breakfast and lunch, and have a light meal in the evening. Just make sure you don’t take in too many carbohydrates!
Follow these simple steps to create your Keto shake in a matter of minutes:
I’ve been ordering from Jake Food for a couple of years. The delivery process is excellent and the products are also very good.
This truly is the only powder I keep coming back to. I’ve tried Huel, Soylent and Jimmyjoy and others but Jake Shake is the first to have me say, “I like this!” I still split between this and Jimmyjoy but if I had to choose, it would be Jake. Quick delivery, great goods and so far, no complaints from me.
I tried a couple of similar products over the last years. The shakes are individually packaged and the powder is easily dissolved (no lumps) which makes it great for travel. I prefer the pea protein over soy, it takes some getting used to but most flavors cover it up pretty well.
Straightforward ordering, quick delivery. Easy site and shopping basket. Plenty of product information.
Jake…is really good food. I feel the energy and my body feel calm when I eat it. The tast is really nice and easy to create a shake 😊😊
Great product and great service. Since i’ve tried never looked back, became a regular client.