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6-minute read•March 7th, 2019 If you’re like most people, reading this title sparks a small protest inside you.
10-minute read•February 15th, 2019 If you’re finding it hard to concentrate and your brain is as hazy as the skies over Beijing, I’ve good news and bad news. The good news is, there are some solutions. The bad news is, none of them are magic. But with a couple of small tweaks in the way […]
Food Waste: the problem and the solutions Right at this moment, cockroaches are doing more to save the environment than you are. A big exaggeration? Not if you’ve ever thrown away leftovers from your plate or bought more food than you could manage to cook in a week. You’re part of the food waste problem. […]
7-minute read•January 24th, 2018 You’d think that by now it would’ve faded into oblivion, along with the rest of them old hypes.
6-minute read•October 19th, 2018 There are tons of articles out there detailing successful people’s morning routines.
7 Foods that will help you sleep like a baby Whenever I just couldn’t sleep, a glass of warm milk has been my mom’s secret weapon for my entire youth. Why? Because milk helps you sleep! I think we can all attest to the fact that some foods seem like a no-go right before bed, […]
Note: This is the second part of a two-part post.