Soup Original Tomato

Preparing a soup is easy

You heard it. The next few steps will guide you through it, just make sure you have your soup, bowl and kettle at the ready! There’s two ways of doing it: using a kettle to boil your water, or using luke-warm water and putting it in the microwave. We’ve written it down below, but we also explain it in our video!

Instructions with the kettle:

  1. Fill your empty bowl with 350ml of boiling hot water;
  2. Add the pouch of Jake Soup slowly into the bowl, while stirring. Adding the pouch slowly will prevent lumps in your meal;
  3. Keep stirring your soup until it has a smooth texture;
  4. Do a happy dance and enjoy your complete meal soup!

Instructions with the microwave:

  1. Pour 350ml luke-warm water into your bowl;
  2. Add the pouch of Jake Soup slowly into the bowl, while stirring thoroughly. Adding the pouch slowly will prevent lumps in your meal;
  3. Microwave your stirred bowl for 30 to 60 seconds on full power;
  4. Stir it one last time and your meal is done!

What's in it for you?

What's in it for you?

Soup Original Tomato

 per 100gper serving
Energy (kJ)16531686
(kcal)394 (20%)402 (20%)
Fat (g)12.713
Saturated1.61.6
Carbohydrates (g)38.939.7
Of which sugars25.726.2
Fibre (g)8.48.6
Protein (g)26.827.3
Salt (g)0.40.4

Tomato powder, vegetable protein (wheat), isomaltulose, sunflower oil, lupin protein, onion, omega-3 concentrate fat powder, tomato pieces, yeast extract, spices, modified starch: acetylated distarch phosphate, maltodextrin, sodium chloride, acidifier: citric acid, vitamin & mineral mix (potassium citrate, sodium chloride, calcium carbonate, ferric, pyrophosphate, magnesium phosphate, magnesium oxide, L-ascorbic acid (vitamin C), nicotinamide (vitamin B3), DL-alpha-tocopheryl (vitamin E), zinc sulphate, calcium D-pantothenate (vitamin B5), manganese sulphate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), cupric carbonate, molybdenum, chromium chloride, retinyl acetate (vitamin A), folic acid: pteroylmonoglutamic acid, potassium iodide, phytomenadione (vitamin K1), sodium selenite, D-biotin, ergocalciferol (vitamin D2), cyanocobalamin (vitamin B12)).

 per 100gper serving
Vitamin A (µg)157 (19.6%)160 (20%)
Vitamin D (µg)1 (19.6%)1 (20%)
Vitamin E (mg)2.4 (19.6%)2.4 (20%)
Vitamin K (µg)14.7 (19.6%)15 (20%)
Vitamin C (mg)15.7 (19.6%)16 (20%)
Thiamin (mg)0.2 (19.6%)0.2 (20%)
Riboflavin (mg)0.3 (19.6%)0.3 (20%)
Niacin (mg)3.1 (19.6%)3.2 (20%)
Vitamin B6 (mg)0.3 (19.6%)0.3 (20%)
Folic acid (µg)39.2 (19.6%)40 (20%)
Vitamin B12 (µg)0.5 (19.6%)0.5 (20%)
Biotin (µg)9.8 (19.6%)10 (20%)
Pantothenic acid (mg)1.2 (19.6%)1.2 (20%)
 per 100gper serving
Potassium (mg)1677 (83.8%)1710 (86%)
Chloride (mg)157 (19.6%)160 (20%)
Calcium (mg)157 (19.6%)160 (20%)
Phosphorus (mg)137 (19.6%)140 (20%)
Magnesium (mg)73.5 (19.6%)75 (20%)
Iron (mg)2.7 (19.6%)2.8 (20%)
Zinc (mg)2 (19.6%)2 (20%)
Copper (mg)0.2 (19.6%)0.2 (20%)
Manganese (mg)0.4 (19.6%)0.4 (20%)
Selenium (µg)10.8 (19.6%)11 (20%)
Chromium (µg)18.6 (46.6%)19 (48%)
Molybdenum(µg)52.3 (105%)53.3 (107%)
Iodine (µg)29.4 (19.6%)30 (20%)

100% vegan

Our mission is to save the world together with you. We help reduce waste, CO2 output and water usage.

100% convenience

Snoozed too long? Stuck in traffic? Eat your Jake everywhere you go. Your meal ready in just a minute.

100% recyclable

All of our products, including our shipping containers, are completely recyclable.

100% complete meals

All of our products are carefully put together, giving your body a nutritionally complete meal.

Prepared for the unprepared

Created to make your life easier and healthier. The Jake Soup is a meal that contains every nutrient your body needs. One soup provides you with 20% of all vitamins & minerals you need.

It’s a tomato soup with luscious tomato bits and tasty spices like onion, garlic, oregano and a touch of basil. The ingredients in the soup provide all the nutrients and come from various vegetable sources. Resulting in a 100% vegan soup which is also soy free.

No more spending hours in the kitchen to create the perfect soup. Just add hot water and you’re good to go.

The texture is nothing like your instant 4pm soup. It feels smooth and pleasant, like a regular soup. The combination of delicious juicy tomatoes and the herbal flavour, makes this soup a treat to eat.

This soup will keep you going for about 3 to 4 hours. Feel free to use it whenever you feel like it.

All the ingredients in the soup are picked to contribute to the nutritional profile of the soup. That means Jake gets you all of the good, and none of the bad.

30.000+ happy customers rate us with a 4.7/5

Stephen H.
Stephen H.
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This truly is the only powder I keep coming back to. I've tried Huel, Soylent and Jimmyjoy and others but Jake Shake is the first to have me say, "I like this!" I still split between this and Jimmyjoy but if I had to choose, it would be Jake. Quick delivery, great goods and so far, no complaints from me. 🙂
Thierry G.
Thierry G.
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Fast and efficient ...
Jack B.
Jack B.
Read More
Excellent product at a reasonable price, and their delivery service is amazing. I get my order within 2-3 days of placing the order.
Linus N.
Linus N.
Read More
Good products, fast shipping and a very responsive customer service team.
Dan F.
Dan F.
Read More
Straightforward ordering, quick delivery. Easy site and shopping basket. Plenty of product information.
Francisco M.
Francisco M.
Read More
I've been ordering from Jake Food for a couple of years. The delivery process is excellent and the products are also very good.

Jake Soup

Let us introduce the Jake Soup! With this unique tomato soup, you’ve got yourself a hot meal, ready to eat within minutes.

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Why Jake?

completely vegan

All of our products are 100% animal- and cruelty-free. They are made of plant-based products.

no more scooping

Meal replacement shakes tend to get messy. With Jake you no longer need to scoop. One meal is one sachet, making it easy to prepare - simply add water.

Complete meals

Every Jake meal contains a set amount of your RDI so you don't have to worry about getting everything your body needs.

sustainability

Our packaging is 100% recyclable. Just make sure to chuck your waste in to the right bin - that way we all help making this earth a better home to everyone.

time efficient

Preparing a shake is easy. Add the pouch to your shaker, add water, shake for 1 minute and enjoy your meal.

convenience

On the road, at home or at work: a Jake shake fits in your shaker, even together with a vitaminbar. Wherever you are, it's easy to eat healthy.

Complete meals

Every Jake meal contains a set amount of your RDI so you don't have to worry about getting everything your body needs.

sustainability

Our packaging is 100% recyclable. Just make sure to chuck your waste in to the right bin - that way we all help making this earth a better home to everyone.

completely vegan

All of our products are 100% animal- and cruelty-free. They are made of plant-based products.

no more scooping

Meal replacement shakes tend to get messy. With Jake you no longer need to scoop. One meal is one sachet, making it easy to prepare - simply add water.

time efficient

Preparing a shake is easy. Add the pouch to your shaker, add water, shake for 1 minute and enjoy your meal.

convenience

On the road, at home or at work: a Jake shake fits in your shaker, even together with a vitaminbar. Wherever you are, it's easy to eat healthy.

Mix & match

For the Jake fans that like to have a little bit of all the flavours. The combinations are infinite at our Mix & Match page. 

Create your own assembly of various Jake products like our meal replacement shakes, vitaminbars and soups.

Starter box

Not too sure just yet? We’ll help you get started, our starter box is the best way to test the waters.

You get to try all the flavours of both the shakes and the vitaminbars, a shaker to prepare your shakes and a little booklet with all the information you need.

get started

Not too sure just yet? We’ll help you get started, our starter box is the best way to test the waters.

You get to try all the flavours of both the shakes and the vitaminbars, a shaker to prepare your shakes and a little booklet with all the information you need.

mix & match

For the Jake fans that like to have a little bit of all the flavours. The combinations are infinite at our Mix & Match page. 

Create your own assembly of various Jake products like our meal replacement shakes, vitaminbars and soups.

Frequently asked questions

With hot water
Pour 350ml of hot water into a bowl and slowly add the pouch of Jake Soup into the water while stirring. This will prevent lumps. Stir until your soup has a smooth texture and you have served your hot meal within minutes.

In the microwave
Pour 350ml of water into a bowl and slowly add the soup into the bowl while stirring thoroughly. Microwave it for 30 to 60 seconds on full power. Stir it one last time and your meal is done.

We highly recommend you not doing this. The shaker is nog designed to handle boiling fluids. We don’t want you to hurt yourself.

Yes. Although this depends on what you usually eat, we’d definitely say the soups are filling. The Soup is rich in fibre and provides you with plenty of protein, both of which help you feel satiated. Don’t mistake the soup for a snack, it serves as a complete hot meal. It keeps you full for about 3 to 4 hours.

It’s a tomato soup with luscious tomato bits and tasty spices like onion, garlic, oregano and a touch of basil. The soup is smooth, almost creamy.

Each pouch of 102 grams contains exactly enough powder for one meal of 400kcal.

Of course! Like every other product of Jake, the Jake soup is 100% vegan. No animal derived products are used. The soup is also soy-free.

Jake is for everyone that can use a healthy and easy meal, that includes sportspeople. It provides every nutrient your body needs. If you tend to skip breakfast, miss lunch, or eat unhealthy stuff just to fill up, Jake is for you.

The soup contains gluten, lupin and wheat.
The soup is free from soy and lactose.

Your body needs different kinds of nutrients, and sugar is one of them. The sugar that is in this soup is Isomaltulose, which is a healthy alternative sugar. It is slowly released & fully digested, which means that you don’t get a peak or a sugar rush. It’s supplying the body with gentle energy in a more balanced way than conventional sugars.

You can find the shelf life/ expiration date printed on the back side of each pouch of soup. All products are marked with an expiration date (EXP month/year).

We guarantee a shelf life of at least 3 months from the date of purchase, up to 8 months.

Free shipping!