Jake compared to YFood

What is Jake?

Jake is complete food. Complete food provides every nutrient your body needs. In 2015 we introduced our first complete food, the shake. Since then we’ve been working on further development. Ingredients have been replaced and flavours have been improved. The Vitaminbars and later the limited edition shakes were added, and meals have gotten easier. And we keep on creating and testing new products, so you can stay healthy.

All the ingredients in Jake are carefully selected to contribute to the nutritional profile of the meal replacement shakes & the meal replacement bars. That means Jake gets you all of the good, and none of the bad. Jake is lactose-free, animal-free and vegan. The 26 vitamins and minerals are according to the recommendations by the European Food Safety Authority.

What is YFood?

YFood, like us, is complete food. Nowadays YFood sells three complete food products: Drinks, Powders and Limited Edition Drinks. YFood contains balanced meals of 26 vitamins an minerals, protein, fats, carbs, fibre in one single products. Not all products are completely vegan, however, they do have a vegan line.

Differences between Jake and YFood

In order to compare Jake to YFood there was looked at the ingredients, nutrients and other aspects of the products from both companies. To make a fair comparison the comparison is based on a 2000 kcal measure.

No judgements are made about difficult to measure product characteristics such as taste and odor, since preference for these characteristics differs per person.

The Jake shake original vs YFood Powder (vanilla)


Per 2000kcal Jake Shake Original (oaty vanilla) YFood Powder (vanilla)
Price (per 400kcal meal) €1,92 € 1,76
Protein (grams) 130,4 128,3
Fat (grams) 60,8 88,5
Fibre (grams) 42,6 35,4
Packaging Single packed meals Bulk packed
Delivery Free, always Costs depend on country

Compared on: 17-07-2020



  • The Jake shake is 100% vegan, the YFood shake is not. Jake uses pea protein, YFood uses milk protein.
  • The Jake shakes are single packed meals. 1 pouch of Jake contains 1 meal. No scooping or weighing.
  • The same 26 vitamins and minerals are used in Jake and YFood.

The Jake Vitaminbar vs The YFood Bar

Per 2000kcal Jake Vitaminbar YFood Bar
Price (per 400kcal meal) €2,67 €2,81
Protein (grams) 124,9 186,2
Fat (grams) 73,0 72,1
Fibre (grams) 48,3 102,1
Packaging Box of 20 bars Box of 12 bars
Delivery Free, always Depends on country

Compared on: 17-06-2020


  • The Bars of YFood are based on 15% of your daily needs of vitamins and minerals, where the bars of Jake are based on 25% of your daily needs.
  • The bars of Jake are 100% vegan, the bars of YFood are not. Milk is used in various ingredients of YFood.


Both Jake & YFood offer you several products that will make life easier and healthier for you. Although there are some differences in being vegan, the pricing and amounts of nutrients used by Jake & YFood, we would recommend trying both Jake and YFood and we’ll let you be the judge.

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