jakefood shakes

Shake Light Forest Fruit

About Jake Light Forest Fruit

Jake’s light shakes are provided with all the vitamins and minerals you need, they are also plant-based, vegan, and are equivalent to a complete meal. The light shakes Forest Fruits have been specially developed for light eaters and people who want to reduce their calorie intake. After drinking a light shake you are provided with a satiated feeling for about 4 to 5 hours.

Taste Jake Light Forest Fruit

The texture of the shake forest fruits light can be described as thick and soft, the first shake takes some getting used to, but the next time it will be delicious. The shake has an oat-like, natural forest fruit flavour.

Specifications Jake Light Forest Fruit

  • The light shake Forest Fruits contains 490 kcal per meal.
  • After drinking this fiber-rich shake you can enjoy a long-lasting satiety that lasts for about 4 to 5 hours.
  • Make sure to dispose of the packaging in a trash can specially made for plastic, as it is 100% recyclable.
  • The shake contains 33% of all vitamins and minerals you need in a day.
  • The energy sources in the shake Forest Fruits consist of 32% proteins, 28% carbohydrates and 40% fats.
  • All our products are 100% animal and cruelty-free, so the shakes are 100% vegan.
  • The carbohydrates present in the shake come from oats.

Preparing a shake is easy

You heard it. The next few steps will guide you through it, just make sure you have your shake and shaker at the ready. Rather watch than read? Check the video below.

  1. Fill your shaker with water according to the packaging;
  2. Add your anti clutter ball and shake pouch to the water in the shaker;
  3. Screw on the lid and make sure the lid on top is closed properly;
  4. Shake it like a polaroid picture. Seriously, shake it! 10 Seconds should do it.

Enjoy your Jake!


$3,59$4,18 incl. VAT

If you want to feel the fittest you can be and maintain a healthy weight while you’re at it, go for Jake Original.

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$3,59$4,18 incl. VAT

/ meal
  • Delivery: 1-3 working days
  • In stock, immediately available

Benefits Jake Light Forest Fruit

  • Preparing a light Forest Fruits shake is very simple. You add the package to your shaker, then add water and shake for 1 minute. Enjoy your shake!
  • You save time that you would otherwise have to spend on cooking an elaborate meal.
  • Wherever you are, with Jake you are always provided with an easy meal, to which you only need to add 400 ml of water.
  • Each package consists of exactly 1 meal, forget about scoops (as with many other meal replacements). With Jake you don’t waste any powder and you are always prepared on-the-go.

What is the shake?

The complete shakes are plant-based, vegan meals that provide you with every nutrient you need. Every pouch contains exactly 1 meal. Don’t mistake the meal replacement shakes for a snack, they solve your hunger for about 4-5 hours.

When do you use the shake?

About 85% of the people that use Jake use the shakes either as a breakfast or as lunch. The pouch fits into the shaker, making it easy to bring with you anywhere. Use the shake whenever it suits you best.

How do you prepare a complete shake?

There are no rules to follow. Use it the way that suits you best. Here’s how you prepare a shake:

  1.  Add 400ml of water. We’ll send you a free shaker with your first order.
  2. Add 1 pouch of Jake. Every pouch contains exactly one meal.
  3. Shake for 5 seconds. Ready.

What’s in it for you?

  • Vitamin A, C, D
  • Vitamin B12
  • Pea Protein
  • Soy-free
  • Shipped for free
  • Easy to prepare
  • Vitamin E, K
  • Vitamin B6
  • Plant-based
  • Lactose-free
  • 25% RDI
  • And more..

Forest Fruits Light

Compare Nutrition Facts

per 100g per serving (116g)
Energy (kJ) 1768 2051
(kcal) 423 (21%) 490 (25%)
Fat (g) 16 19
Saturated 1.9 2.2
Carbohydrates (g) 32 37
Of which sugars 5.4 6.2
Fibre (g) 10.1 11.4
Protein (g) 35 40
Salt (g) 0.7 0.9
per 100g per serving (116g)
Vitamin A (µg) 228.3 (28%) 264.8 (33%)
Vitamin D (µg) 1.4 (27%) 1.7 (33%)
Vitamin E (mg) 3.4 (28%) 4.0 (33%)
Vitamin K (µg) 21.4 (28%) 24.8 (33%)
Vitamin C (mg) 22.8 (28%) 26.5 (33%)
Thiamin (mg) 0.3 (25%) 0.4 (33%)
Riboflavin (mg) 0.4 (26%) 0.5 (33%)
Niacin (mg) 4.6 (29%) 5.3 (33%)
Vitamin B6 (mg) 0.4 (26%) 0.5 (33%)
Folic acid (µg) 57.1 (28%) 66.2 (33%)
Vitamin B12 (µg) 1.1 (28%) 1.3 (50%)
Biotin (µg) 14.3 (28%) 16.6 (33%)
Pantothenic acid (mg) 1.7 (28%) 2 (33%)
per 100g per serving (116g)
Potassium (mg) 570.8 (28%) 662.1 (33%)
Chloride (mg) 228.3 (28%) 264.8 (33%)
Calcium (mg) 228.3 (28%) 264.8 (33%)
Phosphorus (mg) 198.6 (28%) 230.4 (33%)
Magnesium (mg) 107 (28%) 124.1 (33%)
Iron (mg) 4 (29%) 4.6 (33%)
Zinc (mg) 2.9 (29%) 3.3 (33%)
Copper (mg) 0.3 (29%) 0.3 (33%)
Manganese (mg) 0.6 (28%) 0.6 (33%)
Selenium (µg) 15.7 (28%) 18.2 (33%)
Chromium (µg) 11.4 (29%) 13.2 (33%)
Molybdenum (µg) 14.3 (28%) 16.6 (33%)
Iodine (µg) 42.8 (28%) 49.7 (33%)


Pea protein isolate, oat flour (gluten), sunflower oil powder (sunflower oil, modified starch, glucose syrup, silicon dioxide, natural flavour), maltodextrin, oat fiber, dextrose, vitamin & mineral mix (tri-potassium citrate, di-calcium phosphate, potassium chloride, maltodextrin, magnesium oxide, di-potassium phosphate, sodium ascorbate (vitamin c), ferric pyrophosphate, dl-alpha tocopheryl, (vitamin e) acetate, zinc sulphate, folic acid, potassium iodide, nicotinamide, sodium molybdate, sodium selenite, retinyl (vitamin a) acetate, vitamin k1, calcium-d-pantothenate, manganese sulphate, d-biotin, chromium-III-chloride, copper sulphate, cyanocobalamin (vitamin b12), ergocalciferol (vitamin d2), pyridoxine (vitamin b6) hydrochloride, riboflavin (vitamin b2), thiamine (vitamin b1)), vegetable oil (flaxseed), colouring agent: red beet, modified starch, acidity regulator: citric acid, anti-coagulant: silicon dioxide, flavour, thickening agent: xanthan gum, sweetener: sucralose.

The benefits of Jake

100% Vegan

Our mission is to save the world together with you. We do so by reducing waste, CO2 output and water usage.

100% Convenience

Snoozed too long? Stuck in traffic? Eat your Jake everywhere you go. Your meal ready in just a minute.

100% Recyclable

All of our products, including our shipping containers, are completely recyclable.

100% Complete nutrition shakes

All of our products are carefully put together, giving your body a nutritionally complete shake.