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The Jakes shakes are meals that provide you with every nutrient you need. The shakes are plant-based and vegan. The ingredients in Jake provide the nutrients. Jake is rich in protein, provided by the peas and oats. The oats give a steady flow of energy through its complex carbohydrates. The fats in Jake come from a blend of ingredients including sunflower seed oil, flax seed and coconut oil. Jake is rich in the essential fatty acids omega 3 and omega 6. All the ingredients in Jake are carefully selected to contribute to the nutritional profile of the shake. That means Jake gets you all of the good, and none of the bad. Jake is Jake is soy-free, lactose-free, animal-free and vegan.
If you’re of average height and weight, and you’re not a big snacker, go for Original. It packs 667 kcal, 40 grams of protein and 33% of every nutrient you need.
If you’d like to have somewhat lighter meals, e.g. because you’d like to shed some weight, or you simply prefer a lighter meal, choose Light. It provides 500 kcal per meal, plenty of fibers and 33% of every nutrient you need.
If you can use more energy, e.g. because you live a very active lifestyle you’d like to gain some weight, choose Sports. Sports is based on a 3000 kcal/day diet. Every shake provides 750 kcal, 40 grams of protein and 25% of every nutrient you need.
Loving Jake? Introduce a mate online and you’ll both get €10,- worth to spend on Jake.
If someones places their first order using your referral code, he gets a €10,- discount on his/her order and you get €10,- worth of Jake, deposited in to your account.
1. Log in to your account on jakefood.com
2. Go to ‘referrals’ & click ‘Refer a friend here’
3. Refer your friend
4. Your friend gets €10,- off on his/her first order*
5. You get €10,- worth of Jake in your account, after your friend placed the order.