Smoothie Protein Bowls : Berry Bomb & Peanut Dream
Blog
Nutrition
Recipes
26 May 2025

Smoothie Protein Bowls : Berry Bomb & Peanut Dream

Two bowls. Both high in protein, full of flavor, fiber, vitamins, healthy fats and quick to make! They are great for breakfast, recovery, lunch or just when you want something cold and satisfying. Each bowl is powered by a scoop of Jake Protein Vanilla! 

Hydration, more than just drinking water
Jake
20 May 2025

Hydration, more than just drinking water

We all know that drinking enough water is important. But did you know that your body stays hydrated in more ways than just through water? Hydration isn’t simply about filling up a water bottle and drinking it faithfully throughout the day. It’s about the bigger picture: your diet, your activity level, the climate you live in, and the balance of your body’s internal processes.
In this blog, you’ll read why hydration is about much more than just water and how to approach it!

The Vegan Summer Glow: You show what you eat
Articles
Blog
Jake
Nutrition
7 May 2025

The Vegan Summer Glow: You show what you eat

You don’t need a 10-step skincare routine to make your skin glow. You can apply all the creams you want, but if your nutrition is off, your skin will show it. What you eat (and how you sleep) is the foundation of healthy skin—and a plant-based diet can be a true gamechanger.

In this blog, we dive into why your skin thrives on plant-based proteins, antioxidants, fiber and micronutrients, especially during the summer months. Because healthy eating doesn’t just benefit your body, it helps your face radiate too.

7 Redenen Waarom Steeds Meer Drukke Nederlanders Overschakelen op Jakefood Shakes in 2025
Articles
24 April 2025

7 Redenen Waarom Steeds Meer Drukke Nederlanders Overschakelen op Jakefood Shakes in 2025

Recipes
8 April 2025

Iced Protein Coffee

Koffie nodig? Eiwitten nodig? Kies voor allebei. 

Deze Jake Iced Protein Coffee is de ideale eiwitshake voor ’s ochtends, of natuurlijk je redding na je middag workout.

Romig, koud, vol smaak – en 25g plantaardige eiwitten met onze nieuwe vanille eiwit poeder.

Healthy Dubai Pistachio Shake
Blog
Nutrition
Recipes
24 February 2025

Healthy Dubai Pistachio Shake

The Dubai food trend is hotter than ever: luxurious croissants, creamy pistachio creations and golden desserts are conquering the Internet. There are even Dubai Milkshakes on the market already, but why not incorporate these delicious flavors into a nutritious, protein-rich smoothie?

Using the Jake Shake Vanilla as a base, pistachios, dates, a touch of cocoa and more, create a creamy and nutritious smoothie with that typical Middle Eastern luxury. Perfect as a meal like breakfast, lunch, a post-workout snack or just a pampering moment!

Functional Food: the big trend
Blog
Nutrition
3 February 2025

Functional Food: the big trend